One Pound at
a Time

Start your health journey with us...

Our products

1.BMI calculator


BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. It is widely used as a general indicator of whether a person has a healthy body weight for their height. Specifically, the value obtained from the calculation of BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese depending on what range the value falls between. These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese. Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether any additional testing or action is required.


2.Waist height calculator


Waist to height ratio is a simple measurement for assessment of lifestyle risk and overweight. Compared to just measuring waist circumference, waist to height ratio is equally fair for short and tall persons. This calculator is valid for children and adults.Measuring waist to height ratio is gaining popularity in the scientific society as several studies have found that this is a more valid measurement than BMI. Just measuring waist circumference is inherently biased for people taller or shorter than average population.

3.Diet Planner


4.Fitness Articles


About US

We are a team of two students passionate about health and fitness.

Aditya-photo

Aditya Vaidya

Cofounder

Ambulkar-photo

Abhishek Ambulkar

Cofounder

Healthify is an online bmi and waist to height calculator meant to give you an exact idea about your current health status and recommend you the amount of calories you should intake to reach your required health goal.

We also aim to provide you weekly interesting articles so that you can bring in visible changes in your body and thus helping you to achieve the physique and health you always wanted to.